Bike North Ride


Park to park

Sunday August 15, 2010, 07:30:00

Summary : Ride from Macquarie Uni to Lane Cove National Park, then across to Homebush Bay for coffee at Newington. Return by a different route.

This ride starts at 07:30:00 special start: Bicentennial Park, Victoria Ave carpark


Ride Leader
Fran Griffin
Ph0414 187 427
Emailfran@franandkeith.com.au

Ride Grade Information
Distance (km)50
Pacerelaxed
approx. 17-19 kms/hr
Metres climbed 543.55
RDI27.1775
GradeMedium
REECalculate your REE
explanations of grades, pace, RDI, REE


Further Information
SuitabilityCompetent riders comfortable with hills and traffic
FeaturesSeveral hills, even two short sharp steep pinches (walk if they are too much), wonderful quiet bushland in the Lane Cove Park, and one really fast decent (take care!)
Coffee stopNewington
Future dates for this route
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Ride from Macquarie Uni to Lane Cove National Park - gorgeous in the early morning, then head towards Homebush Bay via Shrimpton's Creek cycleway and backstreets. Included is the ripping descent of Melville Rd from Blaxland Rd. Cross John Witton bridge and wend your way to Newington for a well-earned coffee. Return by a different route through West Ryde and Eastwood - mostly uphill, but at least we don't climb back up Melville!

This ride is fairly hilly, and uses cycle paths, on-road cycle lanes, and roads. It is a good ride for anyone comfortable with A to C or Pie in the Sky.

NOTES: Big Ride Day. Special Start: Victoria Ave entrance park at Sydney Olympic Park (Bicentennial Park) at Concord West. The same ride but with the start point half way round the normal loop.

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