Bike North Ride
Hills and Surfside
Saturday September 18, 2010, 07:00:00
Summary : Ride to Pymble, St Ives, Oxford Falls & Narrabeen. Return via Warriewood, Church Point, Terrey Hills & Turramurra. Fit & experienced riders only.
This ride starts at 07:00:00 Eastwood Station, East side
| Ride Leader | |
|---|---|
| Malcolm Hart | |
| Ph | 9713 1994 |
| mal.hart@bigpond.com | |
| Ride Grade Information | |
|---|---|
| Distance (km) | 80 |
| Pace | fast approx. >25 kms/hr |
| Metres climbed |  1163.12 |
| RDI | 93.0496 |
| Grade | Hard |
| REE | Calculate your REE |
| explanations of grades, pace, RDI, REE | |
| Further Information | |
|---|---|
| Suitability | This ride is for fit and experienced cyclists familiar with hills and traffic, and able to repair mechanical problems. |
| Features | Pleasant scenery in Ku-ring-gai National Park and around Narrabeen Lakes and Bayview, long hills both up and down, remnant market gardens, brisk pace. |
| Coffee stop | Narrabeen |
| Future dates for this route | 18 Sep 2010 10 Oct 2010 14 Nov 2010 |
| Cue Sheet | |
| Mud Map | |
| Google Map | |
| Actions | |
|---|---|
| MEMBERS: pre-registration is optional | |
| Pre-register for this ride |
Ride via Vimiera Rd & de Burghs bridge to Pymble and up to St Ives. Along Mona Vale Rd, Forest Way, Wahringah Rd, Wakehurst Parkway. Coffee at Narrabeen. Return via Church Point, Terrey Hills, Mona Vale Rd to St Ives, Turramurra, and Browns Waterhole.
Bike North Events System, © 2010 Bike North and Keith Griffin