Bike North Ride
Spaghetti Western
Sunday August 08, 2010, 07:30:00
Summary : Ride on the M7 cycleway to Lighthorse Interchange (Spaghetti Junction) and return. Coffee at Rooty Hill shops.
This ride starts at 07:30:00 Whitby Rd King's Langley, near Hutchins Cr.
| Ride Leader | |
|---|---|
| Keith Griffin | |
| Ph | 0434 496 299 |
| keith@franandkeith.com.au | |
| Ride Grade Information | |
|---|---|
| Distance (km) | 39 |
| Pace | moderate approx. 19-22 kms/hr |
| Metres climbed |  331.2 |
| RDI | 12.9168 |
| Grade | Medium |
| REE | Calculate your REE |
| explanations of grades, pace, RDI, REE | |
| Further Information | |
|---|---|
| Suitability | Ideal for riders who don't like lots of stops and starts. |
| Features | Entire ride on M7 cycleway, continuous riding, mildly undulating terrain. |
| Coffee stop | Rooty Hill shops |
| Future dates for this route | |
| Google Map | |
| Download a GPX file Right or Option click | |
| Actions | |
|---|---|
| MEMBERS: pre-registration is optional | |
| Pre-register for this ride |
Ride on the M7 cycleway to Spaghetti Junction. The hills are small, but plentiful. Ride more continuously than usual, since there are no traffic lights or intersections! Stop on the way back for coffee at Rooty Hill shops.
Bike North Events System, © 2010 Bike North and Keith Griffin