RISK WARNING: As a participant in this dangerous recreational activity, you may be exposing yourself to a significant risk of harm. Bike North, the ride organisers and leaders wish to warn you of the risks and hazards that are an inherent part of cycling, and to take care to prevent putting yourself, your fellow participants and/or others into danger. By signing onto this ride, you accept the warning as to risk, and you agree to ride in a safe and responsible manner and to obey all Australian Road Rules.
Summary : Ride via Spit, Wakehurst Pkwy, down Allambie Heights to Manly Dam. Return via Manly Vale, Balgowlah and The Spit.
This ride starts at 09:00:00 St Leonards Station, concourse
NOTES: Brisk ride out and around Manly Dam. Coffee will be in Roseberry St. Riders need to be comfortable riding on Wakehurst Pkwy which could be busy at this time.
|Ride Grade Information|
approx. 22-25 kms/hr
|REE||Calculate your REE|
|Explanations of grades, pace, RDI, REE|
|Suitability||A step up from easy / medium with some short, sharp hills|
|Coffee stop||Usually at Manly Vale, Balgowlah or Seaforth|
|Expected duration||3 hour(s) (estimate only - ride may be longer due to on the day factors)|
|Future dates for this route|
|Download a TCX file|
Right or Option click
Ride via Spit and Wakehurst Pkwy to Allambie Heights. Enjoy a well earned long descent to Manly Dam. Explore the dam from the wall to furthermost vehicle access before returning via Manly Vale, Balgowlah and The Spit.
Bike North Events System, © 2010 Bike North and Keith Griffin