In order to calculate your individual Ride Energy Expenditure for a Bike North ride you need to complete the information in the form below and click on the Submit button. The calculated REE will appear below.

Choose the Bike North ride from the list.
Enter the combined weight of the rider and the bike in kg
Select the type of bike you have from the list.
Enter your average speed for the ride.
Click on the submit button and you are done.